Root Vegetables

  • Cassava (Vitamin C, Folate, Magnesium)
  • Jerusalem Artichoke (Vitamin C, Potassium, Iron)
  • Potato (Vitamin C, Vitamin B6, Potassium)
  • Sweet Potato (Vitamin A, Vitamin C, Manganese)
  • Taro (Vitamin E, Vitamin C, Potassium)
  • Yam (Vitamin C, Vitamin B6, Potassium)